THREE WAYS TO WORK WITH ME
Choose the path that's right for you
MOST POPULAR
RETURN TO JOY
3 MONTH DEEP DIVE
For the patterns you’re ready to understand, explore, and meet differently.
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Eleven 60-minute sessions + one 90-minute midpoint session
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Personalized somatic practices and reflection between sessions
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A structured three-month journey tailored to your patterns and needs
$897 / MONTH x 3
or $2,600 PAID IN FULL
EMBODIMENT
6 MONTH IMMERSION
For deeper exploration, accountability, integration, and ongoing support.
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Twenty-four weekly 90-minute private sessions
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Personalized practices and deeper integration work
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Between-session text or voice support with gentle accountability
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An evolving pathway tailored to your progress
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A Personal Compass to help you carry the work forward
$1297 / MONTH x 6
or $7200 PAID IN FULL
ALL SESSIONS ARE ONLINE VIA ZOOM
WHY WORK TOGETHER CONSISTENTLY?
A single session can offer support. Consistency gives us space to practice new ways of responding.
Somatic work is layered, not linear. What we’re experiencing today is often connected to deeper patterns, emotions, beliefs, and protective responses that have developed over time.
I’ve found that three months of consistent work can offer meaningful space for reflection and practice. It gives us time to move beyond the surface, support a greater sense of safety, understand what may be shaping the pattern, and practice new ways of responding.
AFTER 3 MONTHS WE REASSESS
You might feel complete.
You may move to
twice-monthly support.
You may return for ongoing support sessions.
Or you may decide you want to go deeper.
NOT SURE WHERE TO BEGIN?
Choose the level of support that feels right: one focused session, a three-month journey to explore repeating patterns, or six months of higher-touch support as you practice new ways of responding.
Group Experiences
Book a free 15-minute conversation to inquire about private groups, corporate events, and retreats.
15 min