Hānau ~ to be born
Join us for 5 days and 4 nights in up-country Kona, on a peaceful hillside overlooking the Pacific Ocean. With cool mountain breezes, open skies, and wide ocean views, this is the kind of place where your whole system finally exhales.
Up here, you will begin your journey that will soften what’s been guarded, release what’s been heavy, and reconnect to yourself.
Together we will venture to hidden beaches and sacred spots, connecting to the elements to support your process and offer new perspective.
This retreat is intimate by design — a grounded, heart-centered space for deep release, nervous system repair, and honest transformation.
A true Hawaiian rebirth through body, mind, and spirit.
What to expect:
Each day is intentionally crafted, offering just the right balance of structure and spaciousness. You’ll experience powerful group sessions, soul-nourishing food, and adventures to soak up the beauty of the island.
Daily Experiences Include:
• Morning practice to awake and align
• Somatic sessions — Breathwork, Movement, & EFT for release and renewal
• Island excursions to hidden beaches and coastal trails
• Ocean swims for cleansing and restoration
• Starlit evenings for soaking, reflection, and quiet magic
• Fire gatherings for connection and expression
•. Heart-opening ceremonies
• Intentional free time for rest, integration, and solitude
This retreat is a substance-free immersion: no alcohol, smoking/vaping, or recreational drugs.
RETURN TO SELF
Meet your guides
Kaloko ~ Upcountry Kona
Come with us and escape to Kaloko, a private 5BR/5BA luxury estate in upcountry Kona, Big Island Hawaii.
This 5,000 sq ft gated retreat features a pool, 16-person hot tub, chef’s kitchen, gym, pavilion & firepit.
Set on 3 acres with ocean views, cool breezes & stargazing skies, it’s just 15 minutes from the shore, downtown Kona & the airport.
Perfect for groups seeking both comfort and unforgettable Hawaii experiences
Amenities:
Wi-Fi
Full Kitchen
Dining Room
Washer & Dryer
Linens (All beds equipped with duvets or comforters).
Beach Towels
Pool & Jacuzzi
Gym
Fire Pit
Hiking trails nearby
5 - Private Rooms with King size beds and private bathroom
for single occupancy or to share.
1 - Bunk Bed Room to share
Full bath towel sets (bath, wash cloth & hand towels)
THE DAILY RHYTHM
NOURISHMENT
Our private chef, Annie Spako, curates meals using the freshest ingredients the island has to offer—produce grown in mineral-rich volcanic soil, vibrant herbs, clean proteins, and fresh tropical fruits.
This is food with integrity. Food that supports energy, clarity, and emotional balance.
At this retreat, nourishment becomes a practice of slowing down, savoring, and returning to a healthier, more intuitive relationship with what you eat. Every dish is crafted to help your body feel nourished, supported, and alive.
MORNING PRACTICE
As we move deeper into the Aquarian Age, morning practice becomes essential—a moment to return to clarity, truth, and inner listening.
Each morning we start our day in devotion, connecting to our hearts and the loving intelligence that moves through all things.
Through mantra, movement, and breath-led meditation, we awaken our energy and open our intuition. Reminding ourselves that we are always guided, held, and deeply loved.
HEALING WATERS
Water has long been revered as a healer, a purifier, and a source of renewal.
During our time together, you’ll be invited to immerse yourself in the island’s natural medicine—hiking into some of the most beautiful places in the world and swimming in the Pacific Ocean or quiet sacred ponds.
Whether you’re standing barefoot where the waves touch the shore or floating in the pool beneath the night sky, the water becomes a companion in your healing—offering you a place to let go, to be held, and to return renewed.
DAILY MOVEMENT
Return to the Body... return to yourself.
Movement here is simple: breathe, soften, feel.
Andrea will guide you through practices that help release what’s tight, wake up what’s numb, and bring you back into your skin.
Gentle flow, stretching, shaking, grounding—just enough to reconnect you to yourself in a way that feels honest and alive.
SOMATIC HEALING
Each day we go into somatic release using EFT Tapping and Somatic Breathwork help us identify and clear limiting beliefs, trapped emotions, and old patterns stored in the body.
Here we move stagnant energy, free ourselves from cycles of stress, and return to the body’s natural state of balance. Each session becomes both a release and a renewal: letting go while anchoring into new possibilities.
These daily somatic practices, led by Fiona, are pathways to liberation, empowering you to step forward lighter, clearer, and more aligned with your true self.
COMMUNITY & CEREMONY
Evenings are for gathering, slowing down, and celebrating the beauty of being together.
Under star-filled skies, we’ll share in sound healing, Satsung, cacao ceremonies, and heartfelt connection—allowing music, story, and presence to open us more deeply to one another.
This is where friendships blossom, insights deepen, and the our time together becomes a shared tapestry of belonging, laughter, resonance, and community.
Investment
$3,850
Private Room
$3,650
Shared Room
Includes:
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4 nights / 5 days accommodations
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Airport Drop off
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All meals + drinks + snacks
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Cacao & Tea Ceremonies
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EFT Tapping
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Somatic Breathwork
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Somatic Yoga & Movement
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Chanting Meditations
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Sound Healing
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Ocean & Mountain Trail Hikes
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Swimming in Pool, Jacuzzi, Ponds & Ocean
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Star Gazing
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And more...
Does Not Included:
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Airfare
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Airport transfer to site
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Travel Insurance
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Extra accommodations outside of retreat
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Personal meals beyond those listed
Only 7 spots available
$600 Non Refundable Deposit
Payment plans are available.
THIS IS FOR YOU IF...
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You’re ready to slow down and let your senses come alive.
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Craving time in nature — ocean swims, coastal trails, secluded beaches, and mountain walks.
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You want to give your body a break from overstimulation — and reconnect to your natural rhythms that support deep healing.
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You feel the pull to heal the wound or block that keeps repeating — and step into a new chapter with clarity, confidence, and inner alignment.
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Ready to be guided through somatic practices — breathwork, EFT tapping, movement, mantra, & sound — release emotional patterns and physical tension that have been weighing you down.
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You’re ready to shift on a cellular and energetic level — creating space for ease, freedom, and flow.
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You long to feel held by the island — let the ocean, wind, and sun recharge you.
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You desire meaningful connection — with yourself and like minded community.
THIS IS NOT FOR YOU IF...
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You’re looking for a typical vacation with cocktails by the pool.
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Not interested in participating in group sessions.
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Are not ok with hikes to beaches and ponds.
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Not ready to take a break from alcohol, smoking, technology.
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You’re not open to exploring your inner world or releasing old patterns.
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You prefer to be entertained rather than participate in community and shared practices.
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You’re uncomfortable with slowing down, being barefoot, or connecting deeply with nature.
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You aren’t ready to experience intimacy—with yourself, others, or with the spirit of Hawai‘i.