WHY SIX MONTHS?
The work becomes a way of living.
You may already understand why you do what you do. The harder part is staying connected to the new choice when relationships, triggers, decisions, and real life are happening. Embodiment gives us the time and continuity to practice something different while life keeps moving.
THE JOURNEY
A flexible arc, built around you.
This is not a rigid curriculum.
We follow what is alive while allowing the work to deepen through three natural phases.
MONTHS 1–2
I AM SAFE
Recognize the patterns, beliefs, emotional pain, and protective strategies shaping your life.
Meet what has been guarded with safety, compassion, and softness.
MONTHS 3-4
I CAN SEE
Work with the pattern as it appears in real life.
Pause at the choice point and practice responding with greater honesty, boundaries, and care.
MONTHS 5-6
I AM FREE
Strengthen intuition, joy, creativity, and connection.
Live into what feels true and build your Personal Compass for the road ahead.
WHAT YOU RECEIVE
Not more pressure.
Personalized support.
This is a spacious, high-touch container designed to help you stay
connected to the work while your real life is happening.
24 Weekly Private Sessions
Ninety minutes for inquiry, EFT tapping, somatic breathwork, emotional processing, coaching, and integration—without rushing.
Private Voxer Support
Brief questions, accountability, bookending, encouragement, and real-life integration at the choice points where change happens.
Personalized Practices
Custom tapping scripts, journaling, somatic practices, spiritual support, boundaries, lifestyle rhythms, and real-life experiments chosen for you.
An Evolving Journey Roadmap
Your path adapts as new layers, needs, patterns, strengths, and possibilities emerge. You are not placed inside a generic formula.
Embodiment Journal + Welcome Gift
A thoughtfully selected journal and small welcome gift—a place to reflect, practice, bookend commitments, and gather what you are learning.
Closing Integration
We gather what has changed, what supports you now, and what you want to continue practicing beyond our six months together.
Embodiment
Integration Journal
EMBODIMENT JOURNAL
A safe place to land
Your journal holds reflections, choice points, personalized practices, and the moments you begin noticing something has truly changed.
You’ll receive a thoughtfully chosen journal to hold your reflections, personalized practices, choice points, and the moments you begin noticing something has truly changed.
WHY THIS STRUCTURE WORKS
Change needs more than good intentions.
TIME
Six months allows new choices to be practiced repeatedly while relationships, work, triggers, and real life continue unfolding.
ATTUNEMENT
Weekly sessions and individualized practices meet the actual person rather than forcing you through a generic program.
CONTINUITY
Between-session support helps you remain connected at the moments when familiar patterns would usually take over.
ON THE OTHER SIDE
More connected & available for your life!
Greater capacity to support and regulate yourself
Greater capacity to meet triggers and return to yourself more easily
Choices that no longer automatically repeat the old pattern
A clearer relationship with intuition and your higher self
More clarity around relationships, boundaries, and what you want
More lightness, creativity, pleasure, life force, and joy
Embodiment — Monthly
1,300
Every month
A six-month private immersion
Valid for 6 months
Embodiment — Paid in Full
7,200
SAVE $600 off
Valid for 6 months
Six months of deeply personal support.
Available worldwide. Online, private, and designed
around what is actually happening in your life.