As we step into the AGE OF AQUARIUS it is important to have a spiritual practice to keep our nervous systems intact as we open up to higher levels of consciousness and frequency. ​

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To support us through these times the Yogis gave us 5 sutras words to live by.

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They are:

1. Recognize that the other person is you.

2. There is a way through every block.

3. When the time is on you, start, and the pressure will be off.

4. Understand through compassion or you will misunderstand the times.

5. Vibrate the Cosmos. The Cosmos shall clear the path.

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In my class we dive deep into the 5th sutra using the power of mantra, devotional intention, and sound frequency.

This two-part musically restorative class is a sacred sanctuary to help deepen your intuition and open up channels of cosmic connection. Here we chant mantra to clear our karmic path, uplift our frequency, and ignite our inner guidance system. Then float away with the frequency of the Gong & Crystal Singing Bowls to vibrate the central nervous system and open the mind to greater insight, clarity, and calm. 

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No "experience" needed. ALL are welcome.